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The extract from Paul’s epistle to the Ephesians this morning is entitled; ‘Rules for the new life’ and I think it is worthwhile reading that passage again:

“So then, putting away falsehood let all of us speak the truth to our neighbours, for we are members of one another. Be angry but do not sin; do not let the sun go down on your anger, and do not make room for the devil. Thieves must give up stealing; rather let them labour and work honestly with their own hands, so as to have something to share with the needy. Let no evil talk come out of your mouths, but only what is useful for building up, as there is need, so that your words may give grace to those who hear. And do not grieve the Holy Spirit of God, with which you were marked with a seal for the day of redemption. Put away from you all bitterness and wrath and anger and wrangling and slander, together with all malice, and be kind to one another, tender-hearted, forgiving one another, as God in Christ has forgiven you. Therefore be imitators of God, as beloved children, and live in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.”           Ephesians 4:25-5:2

My grannie always insisted, when we children stayed with her, that we never went to bed without sorting out any problems we might have had with each other or making up after an argument. I asked her why one day and she told me the following story.

When her parents Frank and Phoebe were first married her father went to work one morning, not talking to his wife after a horrendous argument they began the night before. My great-grandfather did not even say goodbye as he left the house and walked to work as a blacksmith with Huntley and Palmer. Many couples argue and sometimes the bad feelings can be left unchecked and grumpiness is the order of the day, as it was for my great- grandparents.

During the day at work Frank was involved in a nasty accident. A hammer head came off its shank as another blacksmith was using it. It hit Frank on the side of the head. He was lucky not to be killed by the blow or blinded. Phoebe was, as you might guess, devastated and they both realised that if Frank had been killed then Phoebe would have spent the rest of her life regretting the fact that she and Frank had not had the sense to make up before he went to work. From that day forward they never went to bed on an argument.

Actually, it is a good policy; you never sleep well if you go to bed on an argument. Having the sense to make up is the sign I think of a healthy relationship, a relationship in which you are both prepared to make the first move and say sorry.

It can be all too easy not to put things right as soon as possible and that can lead quite easily to estrangement or malice; neither of which are healthy. Paul tells the Ephesians, and it applies equally to all of us too, that they should always:

• Speak the truth
• When angry not to be malicious
• To be honest
• To share what they have
• To hold their tongues and to think before speaking
• To be kind and compassionate
• To be ready and willing to forgive

These rules Paul suggests are the hallmarks of living a life based on the doctrine of loving in the love of God. For once I think Paul is right, in fact unusually for me, I wholeheartedly agree with Paul’s teaching and I suspect it is based on his own experience.

Many Christians try to follow a ‘Rule of Life’ that tends to address the spiritual aspects of one’s being. I attempt to follow the ‘Rule of St.Benedict’ – which is not only about one’s spiritual life but about the whole of life. It could however be summed up in those words of Paul written two thousand years ago to the Ephesians.

Having a few rules or guidelines in one’s life is a good way of trying to live a good life and a life that is not selfish or hedonistic but based on love. Over this coming week try re-reading St.Paul’s words. Let them seep into your being and refer to them every so often to remind yourself that we Christians are called to live a life based on love - the love of God as shown to us in Christ Jesus.

Love that encourages us to forgive and to forget, to seek to do the best for others and to respect oneself as well. Paul’s verses in Chapter 13 of his First Epistle to the Corinthians will help you alongside his words to the Ephesians to work out your own rules of life:

“4 Love is patient; love is kind; love is not envious or boastful or arrogant ⁵or rude. It does not insist on its own way; it is not irritable or resentful; ⁶it does not rejoice in wrongdoing, but rejoices in the truth. ⁷It bears all things, believes all things, hopes all things, endures all things.

8 Love never ends.”         1Corinthians 13:4-8

Cooking is one of my passions. One of my weaknesses, though, is buying cookery books.  A while ago now, (pre-Covid) I found in a local charity shop four of Claire MacDonald’s paperbacks, in mint condition. I spent part of the rest of that day with my nose stuck in the books. One bit in particular struck me later as, being rather apt in relation to today’s Gospel reading. It is not as recipe but an introduction to a recipe for ‘Black olive, sun-dried tomato and garlic bread’:

“I made this recipe first in the summer of 1992, making it up as I went along. Initially I tried baking it in oiled loaf tins….(b)ut I didn’t like the texture that resulted… .

then I discovered that in my enthusiasm I was using too much olive oil. This revelation came via the Chubb inspector of our fire extinguishers, who arrived one day as I was happily kneading away, and gazed long and thoughtfully at my bread making (sadly not at me!). Then unable to contain himself any longer, he rushed to the sink and washed his hands, and said ‘Here let me have a go.’ He took over kneading with the sure touch of an expert and told me that he had been a master baker till he was made redundant and got a job with Chubb. I learnt so much from him in twenty minutes! Amongst the tips was that the amount of olive oil I was using was too much for the flour, and my olive and garlic etc., bread has been better ever since!”  From ‘Suppers' P.72

Why I thought this was so apt for today was the way in which from something unexpected came something ordinary and how the ordinary everyday event of making bread became something extraordinary. It can’t be everyone who is taught to make better bread by the fire extinguisher man! Nor is it common place to be told by a prophet that he is the ‘bread of life’!

Bread, ‘which earth has given and human hands have made’ – to quote our Eucharistic liturgy- sustains our physical bodies but as Jesus says in order to sustain the spiritual body you have to eat of the bread of eternal life. For it is the bread of heaven that contains life not the stuff made from cereal. Ordinary bread like the manna from heaven given to the Israelites in the wilderness stops the physical hunger we all experience but it is only by communion with the ‘bread of life’, Jesus himself, that the spiritual hunger can be sated.  Through the Eucharist we are fed spiritually for as we receive the body of Christ we allow his spirit to permeate our whole being.

How often have you, like me, come to the Eucharist ‘out of sorts’ or at your ‘wits end’ and have left after receiving Holy Communion feeling restored, calmer, renewed and able to go on? Familiar?

This is part of what the Eucharist is about for in receiving Holy Communion we are strengthened and supported by Christ. Whether or not you believe that the bread and wine actually become the body and blood of Christ or that in someway they represent his body and blood is your choice, so long as you recognise that in receiving communion you come into an intimate relationship with Jesus.

When you come to communion remember that in doing so you are allowing Christ to love you and to work his ways of love through you. As you return to the world outside your Church building try and share God’s love with those who are seeking to be loved and spiritually fed as you have been.

Today is the feast of St.James the apostle, one of Jesus’ 12 disciples but beyond that what do we know of him and why are we keeping his feast day today?

James is often known as ‘The Great’ to distinguish him from the other disciple also called James (the son of Alphaeus Matt 10:3 often referred to as James-the-Less whose feast day is the 1st May). He was a Galilean fisherman, who with his brother John was called by Jesus to ‘follow him’:

“As he walked by the Sea of Galilee … he saw two other brothers, James son of Zebedee and his brother John, in the boat mending their nets, and he called them. Immediately they left the boat and their father, and followed him.” Matthew 3:18a, 21-22

With Peter and John he was one of the three disciples that Jesus took up the mountain with him when he was transfigured and he annoyed the other disciples by asking if he and John could sit at Jesus’ left and right hands when he came into his glory. He was martyred by Herod Agrippa in about the Year 44 in a campaign to destroy the leaders of the church in the hope that it would stem its growth:

“It was about this time that King Herod arrested some who belonged to the church intending to persecute them. He had James the brother of John put to death by the sword.” Acts 12:1-2

It is not a lot to go on, to give us an idea of what James was like except for the fact that in Mark’s Gospel James and John are given the nickname ‘Sons of Boanerges’  or ’Sons of Thunder’        (Mark 3:17)

Which would seem to imply that they were boys with a fiery temper and it is this reference that for me is probably the most important piece of information we have about James. Important because it tells us that James was no super human hero, but a very human man. A man with all his faults, just like us and it is because of his humanity that we are remembering him today.

All of us, in our humanity, are called to be saints. Our whole lives are supposed to be a journey, a pilgrimage towards sainthood or sanctification. That is to say as we grow up and grow older we should aim to grow ‘holy’ in God. That sounds rather pious but it is what we are actually trying to do. Everyday is a step closer back to God. We are ‘made in God’s image’ and as such contain something of the divine within us and it is that spark of the divine that longs to return to the Creator. It is that desire to be one with God again that drives us to become more ‘holy’ as we grow older.

None of us can, however, become truly holy, until we are reunited with God and enter fully into God’s presence for ever. Once we enter into God’s eternal presence we become fully a part of God - fully holy because God is all holiness.

This is not, however, an excuse for us to skive off trying to be good and to do good. It is not an easy thing to be kind, loving and good all the time. St.James obviously, was not, as his nick-name suggests. I suspect that he often lost his temper and ranted. What we are called to do is to try to live a good life. A life in which we seek to love and help others without being selfish or malicious. Living a life like this is not easy though; there will always be those whom we do not get on with but whom we are called to love despite who they may be - the nuisances, the difficult, the smelly, the bigots, the hateful - even them we are called to help if they need us.

The saints, like James are example and an encouragement for us to follow. I am not suggesting that we aim to get our heads chopped off but I am saying that it is right to stick to what you believe to be right and try to love those who may persecute you because of it.

Today’s collect says:

“Merciful God,

whose holy apostle Saint James,

leaving his father and all that he had,

was obedient to the calling of your Son Jesus Christ

and followed him even to death:

help us, forsaking the false attractions of the world,

to be ready at all times to answer your call without delay …”

and it gives us further clues as to why we should try to ape the example of St.James and all the saints. If we truly love Christ then we must be prepared to give up all we hold dear and follow him.

But, are you? Am I, willing to give up the things we hold dear? Are we willing to open ourselves fully to the Holy Spirit and to follow Jesus, without thinking twice?

How often do the affairs of the world stop you worshipping on a Sunday or saying your prayers?

Quite often if you are anything like me! There are always the times when it is impossible to pray or that the busy-ness of life demands our attention elsewhere. I say to you do not worry about them, because there will be the times when we can pray and come to church and reach out to help our neighbour. It is these times that we should not neglect, and we might need to counter a spirit of laziness or materialism in order to do so. Whenever we have the opportunity to pray or to do unto to others that which we would wish done unto ourselves, we should take it and not worry about the occasions when we do not have that opportunity or time.

St.James was prepared to give up everything for an unknown life, following in the steps of an unknown Galilean preacher. When James and John gave up everything to go after Jesus, their family and friends must have thought them mad. James, however, knew in his heart (as we can too) that he had to take a chance on Jesus, to take a risk and leap into the future - a future unknown.

That is scary - but all of us are called to take such risks, to make such leaps of faith and to go into unknown situations, for the sake of the Gospel. Scary, yes but exciting too.

A bishop I knew in England never told anyone to ‘take care’ he always left from them telling them to ‘take risks’. Risks for the Gospel, to do what you believe God is calling you to do and what you believe to be true and right.

The example of St.James can give us hope. He was by no means perfect, he was no plaster saint, but he never gave up following the path he believed to be right. Life was not easy for him as it is not for us either but hold on to the example of St.James and be encouraged for by following the path you believe to be right you may discover that you have been able to change to world, to have had a profound effect upon it, no matter how small.

Jesus had compassion for them.

However exciting and exhilarating large crowds may be, most of us will not choose to be there for extended periods. I have happy memories of the annual fireworks on Princes Street marking the end of the Edinburgh International Festival or being in London for the Queen’s Diamond Jubilee celebrations. Less so being on a crowded train which has broken down or going through security at a busy international airport. You will have your own.

Today’s gospel from Mark is full of action. People are returning, gathering, telling, hurrying and arriving. They are also crossing, rushing, bringing, begging and touching. It all sounds chaotic. There was no real place to withdraw, to relax or eat.

What struck me was that Jesus chose to remain among this chaos however hungry and tired he was.  Not only did he begin to teach them  - although we are not told what - but also to heal those in need. He shows himself to be the good shepherd. This is directly opposite to the shepherds in our first reading from Jeremiah. They destroyed and scattered. Instead, Jesus is moved by love and compassion rather than lording his authority over them.

I was reminded that compassion literally means “to suffer together”.

Emotion researchers define compassion as “the feeling that arises when we are confronted with another’s suffering and feel motivated to relieve that suffering”.  It is more than being sympathetic, showing pity for the sufferings or misfortunes of others or even being empathetic. There is something that touches our hearts deeply and makes us want to respond.

In his book, The Way of the Heart, the late Dutch Roman Catholic priest, Henri Nouwen writes “Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner Disposition to go with others to the place where they are weak, vulnerable, lonely and broken. But this is not our spontaneous response. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it”.

As human beings, we all have needs of various kinds, physical, emotional and spiritual to name but a few. Whether we like it or not and however much it may go against our inbuilt desire to be independent, there are times, I know, when we realise our need and have to ask for some help or assistance. When I go home most weeks to see my elderly mother I see something of that compassion which her carers, morning and evening, show daily towards her. It allows her to continue to live at home with dignity and greater independence.

Today we are encouraged to bring our needs to the living Christ who knows them even before we ask.  They may not always be met in the way we want, but a way forward will hopefully be shown.

May God give us hearts which are compassionate. May we be aware of our own brokenness and willing to reach out to those around us. And may those re-assuring words from the psalmist (Psalm 145:8-9) “The Lord is gracious and merciful, slow to anger and abounding in steadfast love. The Lord is good to all and his compassion is over all that he has made” ring in our ears and hearts this week.

Lord Jesus, you know our needs even before we speak.

We bring them into your healing presence.

Make us sensitive to the needs of others so that we may bring that same

healing presence and power into their lives.

Trinity 6. Proper 10. Year B 2021

What to make of today’s Gospel – the sensational, gruesome story of the beheading of John the Baptist?

It’s a story about the wrong kind of celebration. A birthday banquet, an invitation-only occasion at which Herod is entertaining family, friends and members of the local elite. A lavish affair, and a very exclusive one. The Herod referred to isn’t the Herod who questioned the Wise Men and ordered the Massacre of the Innocents, but one of his sons, Herod Antipas. There was clearly some good in him. We are told that he feared John the Baptist, that he acknowledged him as a righteous and holy man, that he protected him and that he liked to listen to him. All this, despite the fact that John had publicly criticised him for breaking Jewish law by marrying his dead brother’s widow, which would have been fine had she been childless, but was not, given that she had a daughter. His family tree was complex, for his wife was also his half-niece and his stepdaughter, the dancer in today’s Gospel, went on to marry one of her father’s half-brothers, so that her husband was the half-uncle of both her parents.

Herod Antipas was a pleasure seeker and a lover of sensation. Having your stepdaughter dance for your guests at a banquet was a scandalous thing to do. He was also a weak man, and the weakness becomes clear when, delighted with her dancing, he made the rashly generous offer: “Whatever you ask me, I will give you, even half my kingdom.” He knew that executing John the Baptist was wrong. Yet he shed innocent blood to save him from the embarrassment of breaking a foolish promise.

Very much the wrong kind of celebration, then – a banquet held by a man devoted to pleasure and sensation who ended up doing something that he knew to be evil.

The German scholar Martin Kähler described the Gospel of Mark “a Passion narrative with an extended introduction.” The execution of John the Baptist is included at this point in the story to let the reader know that Jesus lives in a corrupt and cruel world in which those who challenge the authorities risk death. The incident points forward to the Crucifixion. Last week’s Gospel emphasised that prophets are often rejected in their own country, and this week’s reading reinforces that point, for John the Baptist was a powerful prophet.

The story of King Herod’s birthday banquet leaves a very unpleasant taste in the mouth, but if we read on in St Mark’s Gospel, we discover that Mark has used the story to point up a contrast, for the next thing he tells us about is Jesus feeding the five thousand, a miraculous sharing of food with a large crowd of people. They were not there by invitation, and they certainly weren’t members of the ruling elite. All who were present were fed. Lavish generosity, available to all, with no questions asked about their beliefs or their behaviour.

The compilers of the Lectionary chose well when they coupled today’s passage from Ephesians with the Gospel account of the death of John the Baptist, for Paul wrote this letter from a prison cell in Rome and, like John the Baptist, he would eventually be executed by beheading. Paul’s prayerful writing offers both a contrast with the corruption and violence in today’s Gospel story, and a foretaste of next Sunday’s Gospel. He writes of a God who is generous and loving and who, in Jesus, ensures

“…the forgiveness of our trespasses, according to the riches of his grace which he lavished on us.” 

A God who meets our needs, as Jesus met the needs of a hungry crowd. The simple meal that made clear the overflowing generosity of God’s love and forgiveness.